What are some herbs high in beta pinene?
20240913 | Chat GPT| Category: wellness
Herbs High in Beta Pinene
Beta pinene is a terpene found in many plants. These terpenes are chemical compounds that give plants their unique aroma and contribute to their therapeutic properties. Beta pinene, in particular, is known for its anti-inflammatory and antiseptic effects, among others. Here are some herbs that are particularly high in this beneficial substance.
Rosemary
Rosemary is not only a flavorful addition to many dishes but also a herb rich in beta-pinene. It is known for its piney and resinous aroma attributed to this terpene (Vallverdú-Queraltit, Regueiro, Martínez-Huélamo, Alvarenga, Leal, & Lamuela-Raventos, 2014).
Basil
Basil, often used in Italian cuisine, is another herb that is rich in beta pinene. The terpene contributes to the spicy yet sweet scent of Basil. Research also indicates that beta pinene from basil has notable antibacterial properties (Kaurinovic, Popovic, & Vlaisavljevic, 2010).
Sage
Sage, particularly white sage, is also high in beta pinene. The herb is often burned in aromatherapy and smudging practices, which release the terpene into the air. Beta pinene in sage has been associated with antimicrobial and anti-inflammatory properties (Zheljazkov, Astatkie, & Schlegel, 2014).