Analysis of Lactic Acid in Cheeze It White Cheddar Snack Crackers

Lactic Acid, widely used in the food industry as a preservative, curing agent, and flavoring agent, is an organic compound predominantly found in sour milk products, like yoghurt, cottage cheese, and kefir. It is also produced naturally in the human body during regular metabolism and exercise. In regards to nutritional value, lactic acid doesn't directly contribute to your daily nutritional intake, like vitamins or minerals would do. However, it can have indirect value, as it is used in foods to prevent the growth of certain harmful bacteria, thus potentially increasing the food's safety. Moreover, certain studies suggest that it might have a potential role in promoting bowel movements and gut health, but more research is needed in the field. Health-wise, Lactic Acid's implications are generally minimal, particularly in the meager quantities you would consume in something like Cheeze It White Cheddar Snack Crackers. Consumed in large amounts, though, it could potentially lead to lactic acidosis, a condition where the body's blood becomes too acidic. Yet, the huge quantity needed for such a reaction essentially makes this a non-concern when dealing with the consumption of food products. In people with dairy intolerance, consumption of products with lactic acid might cause mild digestional discomfort, but serious side effects are rare. So, lactic acid is not harmful, but also not particularly beneficial - a neutral player, of sorts, in your nutrition profile. Overall it is fair to give lactic acid a nutrition score of 5.