Analysis of Cream in Cheeze Its White Cheddar Snack Crackers

Cream is a dairy product that adds significant nutritional value to Cheez-It White Cheddar Snack Crackers, although it also contributes to their fat content. Cream is a source of calcium, which is essential for bone health. In addition, cream provides vitamins A and D. Vitamin A plays an important role in vision, skin health, and immune function, while vitamin D is crucial for bone health and immune function. However, cream is high in saturated fats, which can contribute to high cholesterol levels if consumed in excess. High cholesterol is a risk factor for heart disease. Moreover, consuming cream, and therefore Cheez-It White Cheddar Snack Crackers, can lead to weight gain if eaten excessively due to its high calorie content. Cream also contains lactose, a sugar found in milk. Therefore, these crackers may not be suitable for individuals with lactose intolerance or milk allergy. It's important to note that although cream contributes to the overall nutritional profile of Cheez-It Crackers, these snack crackers can also contain other ingredients that may detract from their overall nutritional value, such as refined grains and added sodium. Keeping all the factors into consideration and on the basis of the nutritional value and health implications of cream as an ingredient, I would rate it with a nutrition score of 6 out of 10. Other ingredients apart from cream might influence the overall rating positively or negatively.