What herbs contain pulegone?

20240913 | Chat GPT| Category: wellness

Herbs Containing Pulegone

Pulegone is a naturally occurring organic compound produced by a selection of plant species. This compound has potential toxic properties which is why it has caused a buzz in the medical and dietary communities alike.

Mentha (Mint)

Various types of mints including peppermint and pennyroyal are known to contain pulegone. This minty compound can be found concentrated in the oils of these plants (National Institute of Environmental Health Sciences, 2011).

Hedeoma (Pennyroyal)

Pennyroyals from the Hedeoma species are packed with pulegone. This herb is not recommended for culinary use due to its high pulegone levels (National Institute of Environmental Health Sciences, 2011).

Salvia (Sage)

Certain species of the Salvia, or sage, plant genus also contain traces of pulegone. However, these levels are usually much lower than in pennyroyal and mint (National Institute of Environmental Health Sciences, 2011).

References: National Institute of Environmental Health Sciences (2011). Pulegone. Retrieved from https://ntp.niehs.nih.gov/ntp/htdocs/chem_background/exsumpdf/pulegone_508.pdf
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